Course curriculum

    1. Welcome

    2. Allow me to introduce myself!

    3. Workbook

    4. Handouts

    5. Resources

    6. References

    7. Slides - Part 1

    8. Slides - Part 2

    1. Module 1: Introduction

    2. Module 2: Western v Eastern Perspectives on Energy, Mood, and Focus

    3. Module 3: Yin, Yang, and Your Energy

    4. Module 4: The 5 Elements and Your Organ Biorhythms

    5. Module 5: Morning Rituals

    6. Module 6: 5AM - 7AM: Large Intestine and Kidney

    7. Module 7: 7AM - 9AM: Stomach and Pericardium

    8. Module 8: 9AM - 11AM: Spleen and San Jiao

    9. Module 9: 11AM - 1PM: Heart and Gallbladder

    10. Module 10: 1PM - 3PM: Small Intestine and Liver

    11. Module 11: 3PM - 5PM: Bladder and Lung

    12. Module 12: 5PM - 7PM: Kidney and Large Intestine

    13. Module 13: 7PM - 9PM: Pericardium and Stomach

    14. Module 14: Wrapping things up!

    1. Survey

    2. Improve Your Sleep with Chinese Medicine Workshop

    3. Let's keep in touch!

About this course

  • $110.00
  • 25 lessons
  • 3.5 hours of video content